Malnutrition

If you, a friend or a relative is experiencing appetite changes as they get older then they may be at risk of malnutrition or under nourishment. 

Someone who is malnourished may often show the following signs and symptoms:

• Unintended weight loss
• Clothes, belts and jewellery – such as rings – become loose over time
• Reduced appetite
• Lack of interest in food and drink
• Feeling tired all the time
• Feeling weak
• Getting ill more often, and taking longer to recover
• Depression or low mood
• Sensitive to cold temperatures
• Poor concentration
• Wounds take longer to heal

If you, a friend or relative is experiencing these symptoms it’s important to see your GP as soon as possible.